Belevels Creatine – Creapure® Creatine with Electrolytes and Enzymes, 290 g

Belevels Creatine is a maximum-purity creatine monohydrate (Creapure®, Germany), with no additives or sweeteners, to which electrolytes are added for muscle hydration and digestive enzymes to improve tolerance. Available at Farmacia Golf del Sur in Tenerife.

Composition and Active Ingredients

Each 4.8 g serving (1 scoop) provides:

• Creatine monohydrate (Creapure®): 3000 mg.
• Sodium: 401 mg (sodium chloride).
• Potassium: 129 mg (6.45% NRV, potassium gluconate).
• Magnesium: 58 mg (15.5% NRV, magnesium malate); contributes to electrolyte balance and normal muscle function.
• Multi-enzyme complex (DigeZyme®): 50 mg: amylase, protease, cellulase, lactase and lipase.

Key Benefits

• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (at 3 g a day).
• Supports strength, power and the maintenance of muscle mass.
• Helps muscle recovery after exertion.
• With electrolytes for muscle hydration and enzymes for digestion.
• No additives or sweeteners; allergen-free, gluten-free and suitable for vegans.

Directions for Use

• Dose: 1 scoop (4.8 g) a day in 250 ml of water or another liquid, at any time of day; ideally after training.
• Children (guideline): 4–6 years, 1.6 g; 7–12 years, 2.4 g; 12–18 years, 4.3 g. Consult your paediatrician.

Warnings

• During pregnancy, not recommended without medical supervision. When breastfeeding, consult a healthcare professional.
• May cause water retention and, in very sensitive people, cramps or stomach discomfort: drink enough water.
• Provides sodium and potassium: if you have kidney problems or high blood pressure, consult your doctor first.
• Do not exceed the recommended daily dose.
• Keep out of the reach of young children.
• Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
• If you are under medical treatment or in doubt, consult your doctor or pharmacist before taking it.

Golf del Sur Tip: Creatine works by accumulation: what matters is taking it every day, whether you train or not.