Sports Supplements: How to Choose the One You Actually Need

Protein, magnesium or creatine? Here’s how to choose based on what you train for, the most common mistakes people make, and how to use this month’s 15% off sports nutrition.

Health
28 views

Why Going Back to Routine Hits Harder in South Tenerife (and It's Not the Clocks)

In South Tenerife, September tiredness isn't about the clock change: it's the contrast of tourists and beach life around you while you're back to routine. Here's how to get your energy back.

Health
53 views

How to Repair Your Skin After Summer | Farmacia Golf del Sur

Restore your skin after summer with expert advice. Discover how to regain hydration, radiance and firmness with the right skincare routine.

Health
106 views

How to Choose the Right Sunscreen for Your Skin Type | Farmacia Golf del Sur

Learn how to choose the best sunscreen for your skin type. Expert pharmacy advice to protect your skin from sun damage every day of the year.

Belleza
99 views

Por qué la vitamina C tópica es imprescindible si vives o veraneas en Canarias

Health
99 views

Olistic The Hair Mist: the anti-frizz mist your hair needs in the Canary Islands

Olistic launches The Hair Mist Anti-Frizz in three fragrances: Presence, Ease and Warmth. Advanced hair mists to tame frizz in humid climates like the Canary Islands. Available at Farmacia Golf del Sur.

Hair care
85 views

Tired and swollen legs from standing all day: what you can do from today

In this article we explain what is actually happening in your legs after long hours on your feet, and what evidence-backed measures can make a real difference to your daily life.

Health
153 views

What to Gift a Skincare, Beauty and Wellness Lover

Discover original skincare, beauty and wellness gift ideas. Surprise someone special with the perfect gift card for skincare and self-care lovers.

Belleza
80 views

Moncho Moreno: the secret to repairing your hair in climates like the Canary Islands

Hair damaged by the sun in Tenerife? Find the solution with Moncho Moreno. High-end hair cosmetics to protect and revitalize your hair.

Hair care
186 views

Skin in Spring: How to Adapt Your Skincare Routine to the Canary Islands Climate

Spring brings more sun and higher UV radiation. Our pharmacists explain how to adapt your skincare routine to the Canarian climate: cleansing, vitamin C, SPF and renewing treatments recommended by our experts.

Health
185 views

Rutina facial según tipo de piel a partir de los 40 | Farmacia Golf del Sur

After 40, skin requires specific care, especially in sunny environments like the Canary Islands. Discover how to choose the right facial routine for your skin type and maintain healthy, radiant, and protected skin.

Health
224 views

Gifts for Dads Who Care for Their Skin: Gender-Free Dermocosmetics for Father's Day

Skincare has no gender. If you're looking for a Father's Day gift that's genuinely useful and different, we'll help you choose based on dad's skin type — from men's specific formulas to unisex actives with proven results.

Health
202 views
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